Here are some tips from us to assist in remaining cool in the heat of the summer season, and some AC alternatives.
Make A Homemade AC System
Fill two 2-liter soda bottles about 3/4 of the means filled with water, add rock salt till the bottle has to do with 80 % complete, then shake the bottle till the salt is dissolved and freeze the bottles. Realize that the water will certainly expand when it freezes, which is why we are leaving additional area in the bottle. Once frozen, put them the bottles in front of a fan and let it run till the ice melts. Re-freeze the bottles and repeat as needed.
Take a cold shower and dry off as little as possible
Taking a cold shower will certainly assist reset and routine ones body temperature to cool off, however it’s a momentary fix. For sustained cooling, dry off as little as possible. The water on ones body and hair will help keeping one cool as it vaporizes.
Foods to Eat
Spicy and minty foods work differently but both help cool the body. Spicy food often triggers sweating, which assists cool the body as the sweat vaporizes, whereas minty food will certainly give one a cooling experience.
Drink a Great Deal of Water
Staying hydrated will help avoid your body from overheating, and drinking 8 ounces of water every hour will assist your body feel cooler. You can jazz up your water by including fruit pieces.
Keep Blinds and Curtains Closed
Sunshine produces heat so closing blinds and curtains will help prevent sunlight from going into the home and keep it cooler throughout a sunny day.
Open Windows at Night
Nighttime is much cooler since there is no sunshine. Benefit from the evening by keeping windows and blinds open. Simply keep in mind to close your windows and blinds as the sun shows up.
Open the Chimney Flue
Heat rises, so opening the fireplace flue will certainly allow hot air to escape and will certainly permit wind and cold air to make its way down your chimney.
Use Compact Florescent or LED Bulbs
With traditional incandescent bulbs, 90 percent of their energy is using in making heat, not light. Conversely, compact florescent and LED bulbs use about 90 % of their energy producing light, NOT heat. This will not only cool off your home, however it’ll cool down the energy bill too.
Things Not to Do
Avoid using or doing the following as much as possible.
Fuzzy sheets or clothing
Put an ice cube on ones neck
Check out these other cooling tips too!
Circulate Air in the House
Leaving windows open and turning all fans on are fantastic methods to help distribute the air in your home. In the evening, make certain all doors are open when you open your windows so that the cool night air can distribute throughout your house.
Check out our other tips and Memphis air conditioning maintenance advice in our blog.